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Видео ютуба по тегу Caren Baginski
Yoga for Shoulder and Neck Tension: 3 Poses, 10 Minutes
3 Yoga Breathing Exercises for Anxiety | Caren Baginski
Restorative Yoga for Muscle Recovery & Rest Day
Yoga Breathing Exercise for Anxiety | Chandra Bhedana
Yoga Breathing Exercise for Balance | Nadi Shodhana
Morning Yoga 10-Minute Practice: Here Comes the Sun
Yoga Breathing Exercise for Depression | Surya Bhedana
Yoga Nidra for Whole Body Relaxation 20 Minutes
Release Tension Meditation (Body, Mind, Emotions)
Yoga Nidra Guided Meditation to Relax Mind and Body
Morning Yoga and Meditation | Mindful Daily Yoga Routine
Restorative Yoga for Anxiety Symptom Relief
10-Minute Morning Yoga Full Body Stretch
15 Minute Morning Yoga Sequence | Gentle Full Body Stretch
Yoga to Reset Your Nervous System in 10 Minutes
Restorative Yoga Sequence for Exhaustion
Restorative Yoga for Mental Health Support to Shift Your Mood
15-Minute Yoga Nidra to Reset Your Nervous System (Voice Only)
Yoga Nidra 20-Minute Guided Meditation to Relax & Restore
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